What's that? You wanna chit chat? Welcome to the whore thread!

[TurboFan]

OK, so some fun threads got closed. How about a new chat thread, where everyone can be nice (), and if you don't like what's said, go away, don't be a douchebag, we don't care.

So, Dani, let's see the vacation photos - I've got nothing for another few months, so I must vacation through others

Park - wtf you doin' today?

Nikki - any more good photos?

ZGirl - GO BUY THE !%#@ ZM! and then get some pics up!

schneid4323 - edit - go away

Sara - uh, well, hows the tat comin?

[schneid4323]

Originally Posted by TurboFan

schneid4323 - give it about 20 posts, I'm sure there will be something to warrant some wit

atleast he recognizes.

[TurboFan]

[Spool]

I am E90's biggest pervert

[schneid4323]

btw good threads need a topic, this has no topic, and we all dont want sara making the topic. (In stating that I think I made a topic)

[schneid4323]

Originally Posted by Spool

I am E90's biggest pervert

no Kie is.

[MadDog]

Originally Posted by Spool

I am E90's biggest pervert

State something less obvious.

[Kiemyster]

Originally Posted by schneid4323

no Kie is.

i love you schneid

sorry, the truth had to come out eventually.... and those who remember my "kierans wild adventures" thread that i posed back in november last year.... would totally understand ahahah 6 pages of non stop perv'd sex stories.............from yours, truly. me

[TurboFan]

Originally Posted by Spool

I am E90's biggest pervert

Originally Posted by schneid4323

btw good threads need a topic, this has no topic, and we all dont want sara making the topic. (In stating that I think I made a topic)

Topic established!

[schneid4323]

Originally Posted by TurboFan

Topic established!

Im baking spinach dip bread bowls.

[Neurorad]

One time, at band camp...

[schneid4323]

Originally Posted by TurboFan

Topic established!

btw, the way this site works, for people to open the thread a leg humpee must say something.

[F87LUV]

Sorry turbo the m is a no go... unless i decide to torture myself and go to diff dealerships but i dunno how well it could pan out... apparently i wouldnt get the 7500 kickback since im trading in a car that has that same kickback...

heres a topic

who works out? i just started using no xplode but it has some creatine in it so i dunno if i wanna stick with it...

[schneid4323]

Originally Posted by ZGirl4U

heres a topic

who works out? i just started using no xplode but it has some creatine in it so i dunno if i wanna stick with it...

I deffinatly landed that call.



Thats ZGirl after creatine.

[F87LUV]

eWWWWW


try

[TurboFan]

Originally Posted by schneid4323

I deffinatly landed that call.



Thats ZGirl after creatine.

ROTFLMFAO! What the f!ck is wrong with that girl? A surprise broom stick in the ass?

I'm looking forward to getting back in the gym. I've been out 2 mos with rotator cuff issues. I'm feeling a little...sluggish?

[F87LUV]

Originally Posted by TurboFan

ROTFLMFAO! What the f!ck is wrong with that girl? A surprise broom stick in the ass?

I'm looking forward to getting back in the gym. I've been out 2 mos with rotator cuff issues. I'm feeling a little...sluggish?

ugh i still have a fn shin splint from running earlier... this cant be goood

[TurboFan]

Originally Posted by ZGirl4U

eWWWWW


try

Now that's hot.

Creatine is only going to help if you are doing explosive, high intensity anerobic activities, like sprinting or weight training where recovery is paramount.

It will also make you cramp like a mofo, so drink water like it's going out of style, and even add some electrolytes to the routine. When I was playing ball, I'd take the creatine like candy. You also need to take it with a large dose of glucose to get your body to take it up. Grape juice works well, but the supplement you have probably already has the glucose in it.

All that said, I'd probably skip the creatine if your not doing the high-intensity, high exertion stuff. It will also make you bloat a bit and retain some water. Nothing like andro (mmmm, good shit!), but none the less...

[F87LUV]

http://www.affordablesupplements.com...lode_label.asp


I dont think it has much.... I dont dont wanna do any bulking so im on a high protein lower carb diet...

actually... i do HIIT and lift three days a week and just cardio twice a week

my inspiration:

http://bodyspace.bodybuilding.com/ChickenTuna/

[Nikki]

What do you want photos of

[TurboFan]

Originally Posted by ZGirl4U

http://www.affordablesupplements.com...lode_label.asp


I dont think it has much.... I dont dont wanna do any bulking so im on a high protein lower carb diet...

There aren't enough calories to get the Creatine into the system. You have to induce an insulin surge to get the body to absorb creatine. Maybe the proprietary stuff will do that, but I doubt it. Looks like the rest is fat burning and a little metabolic pick-me-up.

That said, unless you start popping andro or steriods, you really can't bulk up. You need testosterone to bulk up. I'm kinda thinkin' you don't have much of that...i hope


What's HIIT?

[TurboFan]

Originally Posted by Nikki

What do you want photos of

I dunno - I like the cityscape in your sig. What other stock footage are you sitting on? Your website had some cool stuff too.