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04-14-2020, 09:49 PM | #1 |
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Question about QUEST Protein Bars...
So i remember eati g various Protein Bars back in the day especially when I was a "Swinging Single Gym Rat".
These days I generally don't eat them much any more. But I came across a great special online and ordered a few boxes. I noticed after eating them, they give me furious gas! Anyone else? If so why or which ingredient? |
04-15-2020, 12:10 AM | #2 |
i'm just saying
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well it depends on the ratio how much casein or whey is being used in that protein bar.. both in the end is the by-product of milk.. and it can test your lactose intolerance which means if you can go to moon by your own propelling system or not..
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04-15-2020, 05:34 PM | #3 |
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This appears to explain it: https://www.self.com/story/protein-f...loating-cramps
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04-16-2020, 09:33 AM | #4 |
I know a thing or 2 about a thing or 2...
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I'm seriously lactose intolerant so I usually only eat Larabars and RX bars. They don't have many added ingredients.
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04-16-2020, 12:31 PM | #5 |
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04-16-2020, 03:50 PM | #6 |
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I was going to say glycerin as that can really upset someone's stomach. But I read where quest doesn't have it in it.
I actually make my own....well brownies actually. I use Beverly UMP. It's a company that's been around since the 60's. Built off of Rheo Blair's principal....he is probably the founding father of protein powder. But with Beverly UMP, you can cook with it. Pancakes, waffles, brownies, etc. Plus they are one of the higher quality products out there with the history to back it up.
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03-19-2021, 09:55 AM | #7 |
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The primary cause of stomach issues with protein bars for me is the fake sugars or sugar alcohols. Quest is a brand I can't eat because it's all they use to sweeten their products. Any protein bar that advertises very low sugar on it's packaging is using them. Companies like Quest also put them in their protein powders.
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03-19-2021, 01:28 PM | #8 | |
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03-19-2021, 02:14 PM | #9 |
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If you want funny stories related to the fake sugars look up "sugar free haribo gummy bears" if you're not already familiar with them. They don't make them anymore so can't just go to an Amazon page to read them.
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03-19-2021, 09:11 PM | #10 | ||
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