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02-15-2022, 07:38 PM | #5369 | |
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Cooking for me is an outlet, so maybe it could help with the funk. Try something that stretches your skills or palate a bit. There are many good videos on YouTube, which makes it much easier than years ago. Progress, not perfection is the goal! |
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02-15-2022, 07:41 PM | #5370 | |
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Plus making food at home is cheaper and better than most restaurants! Meal/menu planning a week or so ahead of time helps to make things more manageable. Last edited by chassis; 02-15-2022 at 09:05 PM.. |
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02-15-2022, 11:52 PM | #5371 |
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SpaGetty
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02-16-2022, 02:52 AM | #5372 | |
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02-16-2022, 03:56 AM | #5373 |
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02-16-2022, 04:22 AM | #5374 |
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ahh the good ole days
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02-16-2022, 06:49 AM | #5375 | |
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I thought I was a good person but the way I react when people drive slowly in the left lane would suggest otherwise
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02-16-2022, 12:51 PM | #5376 | ||
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02-16-2022, 12:57 PM | #5379 |
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02-16-2022, 05:39 PM | #5380 |
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I feel like i cant eat much dairy anymore compared to last year. Does cheesey stuff liek pasta or pizza help with muscle gains
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02-16-2022, 05:55 PM | #5381 |
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Air Fry Drumstick in Mushroom Sauce
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02-16-2022, 06:21 PM | #5383 |
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What would u eat? I eat alot of pasta with spring mix and lots of chickpeas
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02-16-2022, 06:55 PM | #5384 |
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Pasta and ground beef with some leftover chicken wings.
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02-16-2022, 07:02 PM | #5385 | |
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Pasta and most carbs in general are foods you should minimize, if you're trying to lose fat and/or gain lean muscle. Usually chicken breast is a popular staple that checks that box as well as wild salmon. I guess chickpeas is a good one though I don't eat them. Needless to say processed foods and sugar are a NO. I personally try to avoid PUFA oils (primarily seed derived oils) as much as I can though it can be very difficult as most foods, especially junk food contains them. Regular exercise is another obvious component but you already know that. I'm sure you can find plenty of info over here: https://g20.bimmerpost.com/forums/fo...play.php?f=306 |
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02-16-2022, 08:39 PM | #5386 |
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Spaghetti night. Added some beef, onions, and garlic to some vodka sauce. Topped with mozzarella and parsley. First time making spaghetti. Not bad.
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02-17-2022, 03:42 PM | #5387 |
Cailín gan eagla.
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Aubergines au parmesan.
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02-17-2022, 05:20 PM | #5388 |
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Last night pork chops and grilled corn with twice baked potatoes. Tonight spicy chicken stuffed with havarti, provolone and Black Forest ham.
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02-17-2022, 05:58 PM | #5390 |
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Butter chicken and sliced baked potatoes
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