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01-14-2009, 06:23 PM | #45 | |
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01-14-2009, 07:20 PM | #46 |
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I dont think you need that to get in shape. Unless youve never worked out before. All you need is a subscription to a health magazine and go through with the plan. Anything type of plan will work if you stick to it til the end . You can see results in less than 3 months if you stick to a routine. The key is dedication.
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