*The Official P90x Progress/Motivation Thread*

Gary@TireRack · 03-14-2011, 09:01 AM

I had to take a week off due to a nasty cold/flu. It was very hard to start back up this weekend....

vladdy328 · 03-18-2011, 02:29 PM

Hey guys,

Im updating my P90x Results. Week 6 of round two.

vladdy328 · 03-18-2011, 02:31 PM

This is me 140 days ago:

adrean8j · 03-18-2011, 02:50 PM

Good results...looks like you leaned up a bit!
I am starting week 4 tomorrow! On a side note since I play soccer I have substituted some plyo/cardio/kenpo days for my soccer days...if a soccer night falls on a leg workout night I skip the legs but still do the AbRipperX (ugh...). Last night played 3 hours on an outdoor FutSal court here in Victory Base Baghdad....needless to say the after-effects of 3 hours pounding up and down a concrete court was was worse than any of the workouts I have done so far on p90x!

bhoch · 03-18-2011, 02:56 PM

vladdy328 - Keep getting after it. Traps and abs are starting to come out nicely. Looks like you are doing pretty well on the diet/nutrition side. The ~6 month pics so some nice hard work! You should consider getting P90xPlus. It turns up the intensity just a bit. And gives you a nice core ab workout that you can bring in with abRipper for some really nice overall work. Just something to consider. Either way, keep getting after it. It looks like it's working out great for you!

Now, more pics of the girl to your left!

Turbo>NA · 03-22-2011, 06:31 PM

Question: For the days of ab ripper X. Is cool to do ab ripper X first then continue with the workout after?

-=Hot|Ice=- · 03-22-2011, 06:37 PM

That's what I do. I feel exhausted after the 45 min workout so my form is off when doing ab ripper. Decided it was better to do that first instead.

Turbo>NA · 03-22-2011, 06:52 PM

Quote:

Originally Posted by -=Hot|Ice=-

That's what I do. I feel exhausted after the 45 min workout so my form is off when doing ab ripper. Decided it was better to do that first instead.

You see any improvements?

-=Hot|Ice=- · 03-22-2011, 07:30 PM

Quote:

Originally Posted by GhostRideTheWhip

I want to know also!

Quote:

Originally Posted by Turbo>NA

You see any improvements?

Week 3 and I've lost 5 pounds. Abs are starting to slowly define themselves. Form is everything, and if you can't keep proper form, then you might as well just not do it. You'll be working the wrong muscles. That's my take on it, at least.

I'm now 5'8 and 150 pounds.

McMuffin · 03-30-2011, 01:25 PM

Fack Vladdy, you're an inspiration!!!

adrean8j · 03-30-2011, 01:36 PM

I have had to take the last 1.5 weeks off/hiatus due to travel within Iraq and my location changed....still getting my cardio workout in (not to mention a pretty good leg workout)...I try to fit in some push-ups and some pull-ups during the day as well. Hope to get back into the swing of things within the next few days....

vladdy328 · 03-30-2011, 06:55 PM

Quote:

Originally Posted by McMuffin

Fack Vladdy, you're an inspiration!!!

Lol thank you, keep posted for final round two results. I should be done around late May.

McMuffin · 03-31-2011, 01:04 AM

Quote:

Originally Posted by vladdy328

Lol thank you, keep posted for final round two results. I should be done around late May.

Nice!!! I'll probably start my next round sometime mid May when I get off of graveyard from work

I'm gonna have a lot of questions, so be prepared Haha Keep up the good work

McMuffin · 04-15-2011, 10:19 AM

Vladdy, how you holding up?

bhoch · 04-15-2011, 11:14 AM

Sunday start s P90X Plus round for me. Should be a lot of fun. I did change it up a bit from the "normal" though as I wanted to keep the legs and back day from P90X in it. Next three weeks should be a blast.

adrean8j · 04-15-2011, 01:23 PM

I have had to modify my P90x routine due to constraints at my location (in Iraq at the moment)....so on my cardio days (plyo, yoga, kenpo) I am either playing 2 hours of basketball (plenty of plyo there) or 2 hours of soccer...with at least 15-20 minutes of stretching before each. I hope this will suffice until I can get to a place where I can perform the cardio routines without disturbing the neighbor in the CHU(container housing unit) next to me. Fortunately I have downloaded the other workouts to my ipod touch and just put in some headphones when I go to the gym and do whatever Tony is yelling or screeching at me to do....LOL

Fone Phreak · 04-15-2011, 04:44 PM

Quote:

Originally Posted by vladdy328

Hey guys,

Im updating my P90x Results. Week 6 of round two.

Your car just got 1/10th faster in the quarter!!!!

vladdy328 · 04-17-2011, 02:51 PM

Quote:

Originally Posted by McMuffin

Vladdy, how you holding up?

Great actually. I've never felt so good in my life, I feel like I'v been reborn lol. I will post my complete 2nd round pics in a couple weeks. My body is transforming everyday. Its wild.

vladdy328 · 04-17-2011, 02:52 PM

Quote:

Originally Posted by Fone Phreak

Your car just got 1/10th faster in the quarter!!!!

Lol thanks! this was about a month and a half ago, it even got faster. I will post pics soon. Going on round three of the program here shortly.

ameers335i · 04-18-2011, 03:10 AM

i start tomorrow this is my first time attempting it wish me luck

McMuffin · 04-18-2011, 04:14 AM

Quote:

Originally Posted by vladdy328

Great actually. I've never felt so good in my life, I feel like I'v been reborn lol. I will post my complete 2nd round pics in a couple weeks. My body is transforming everyday. Its wild.

That's awesome man, keep it up!! I'm still trying to re start over here, I'll get there

Quote:

Originally Posted by ameers335i

i start tomorrow this is my first time attempting it wish me luck

Keep us posted man! GL

Silverstone · 04-18-2011, 11:13 AM

Great Results guys.....Anyone doing INSANITY ?

03-14-2011, 09:01 AM	#529
Gary@TireRack Moderator 372 Rep 4,742 Posts Drives: Formerly 1995 M3 Join Date: Oct 2006 Location: South Bend, IN, Tire Rack HQ iTrader: (2)	I had to take a week off due to a nasty cold/flu. It was very hard to start back up this weekend.... __________________ Gary. Tire and Wheel Forum Moderator. Tire Rack Sales Rep Gary@Tirerack.com http://www.tirerack.com/a.jsp?a=AH8&url=index.jsp Please refer to 'Gary/E90 Post' as your previous contact when you order online to help support this forum.
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03-18-2011, 02:29 PM	#530
vladdy328 Lieutenant 29 Rep 555 Posts Drives: 2007 E92 Join Date: Jun 2010 Location: Seattle iTrader: (3)	Hey guys, Im updating my P90x Results. Week 6 of round two. __________________ 2013 Audi A4 S-Line Black/Black\|20" Rs6 wheels\|H&R 2008 BMW 135M White/Red "Come to Me, and I will give you rest." \|\| Matt 11:28
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03-18-2011, 02:31 PM	#531
vladdy328 Lieutenant 29 Rep 555 Posts Drives: 2007 E92 Join Date: Jun 2010 Location: Seattle iTrader: (3)	This is me 140 days ago: __________________ 2013 Audi A4 S-Line Black/Black\|20" Rs6 wheels\|H&R 2008 BMW 135M White/Red "Come to Me, and I will give you rest." \|\| Matt 11:28
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03-18-2011, 02:56 PM	#533
bhoch SSGT USMC - '78 - '86 13 Rep 487 Posts Drives: Z4 3.0si Join Date: Jul 2010 Location: Liberty Hill, Tx iTrader: (0) Garage List 2007 BMW Z4 [7.33]	vladdy328 - Keep getting after it. Traps and abs are starting to come out nicely. Looks like you are doing pretty well on the diet/nutrition side. The ~6 month pics so some nice hard work! You should consider getting P90xPlus. It turns up the intensity just a bit. And gives you a nice core ab workout that you can bring in with abRipper for some really nice overall work. Just something to consider. Either way, keep getting after it. It looks like it's working out great for you! Now, more pics of the girl to your left! __________________ Thanks, Bill 2007 3.0si Roadster Black/Red, sport, Piano Black F14 Forgestar's
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03-22-2011, 06:31 PM	#534
Turbo>NA xbox gamertag: HuGeBluEmOnKeY 261 Rep 3,758 Posts Drives: M-Sport LCI Join Date: Aug 2008 Location: SoCal (626) iTrader: (2)	Question: For the days of ab ripper X. Is cool to do ab ripper X first then continue with the workout after? __________________ E92 335i alpine white \| black dokota \| auto \| zpp \| zsp \| heated \| iPod - ltbmw : vorsteiner : linea corsa : h&r : k&n : e92-lighting : expectalot-vinyl - --GONE--
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03-22-2011, 06:37 PM	#535
-=Hot\|Ice=- Been There, Done That. 692 Rep 4,728 Posts Drives: 2013 BMW M3 Join Date: Jan 2008 Location: Maryland iTrader: (0)	That's what I do. I feel exhausted after the 45 min workout so my form is off when doing ab ripper. Decided it was better to do that first instead.
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03-30-2011, 01:25 PM	#538
McMuffin Lieutenant Colonel 106 Rep 1,549 Posts Drives: A Widebody 92 Join Date: Nov 2008 Location: Califas iTrader: (5)	Fack Vladdy, you're an inspiration!!! __________________ Embryo>e92
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04-15-2011, 10:19 AM	#542
McMuffin Lieutenant Colonel 106 Rep 1,549 Posts Drives: A Widebody 92 Join Date: Nov 2008 Location: Califas iTrader: (5)	Vladdy, how you holding up? __________________ Embryo>e92
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04-15-2011, 11:14 AM	#543
bhoch SSGT USMC - '78 - '86 13 Rep 487 Posts Drives: Z4 3.0si Join Date: Jul 2010 Location: Liberty Hill, Tx iTrader: (0) Garage List 2007 BMW Z4 [7.33]	Sunday start s P90X Plus round for me. Should be a lot of fun. I did change it up a bit from the "normal" though as I wanted to keep the legs and back day from P90X in it. Next three weeks should be a blast. __________________ Thanks, Bill 2007 3.0si Roadster Black/Red, sport, Piano Black F14 Forgestar's
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04-18-2011, 03:10 AM	#548
ameers335i 71 Rep 849 Posts Drives: F80 M3 Join Date: Apr 2010 Location: SoCal iTrader: (4)	i start tomorrow this is my first time attempting it wish me luck
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04-18-2011, 11:13 AM	#550
Silverstone Lieutenant 31 Rep 533 Posts Drives: BMW M3 E93 M DCT SILVERSTONE Join Date: Jun 2009 Location: Saudi Arabia iTrader: (0)	Great Results guys.....Anyone doing INSANITY ? __________________ http://www.MokhtarChahine.com Facebook: www.facebook.com/PhotographyMC Twitter: @MokoPhotography
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