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      06-08-2016, 11:24 AM   #30625
Verbiage
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Bro...I love carbs. So it was like weaning off a crackhead.

On lifting days, I add 1/2 a banana to my dymatize protein shake made with almond milk. Makes an enormous difference for endurance.

LOL, I feel you, man.


Dymatize, nice choice! Great concentration and brand.


I'll always be a BSN guy for life, though. That shit is literally what gets me through the day. My multivitamins, joint lubrication complex, fish oils, D3, protein, aminos, and creatine. Without them I'm toast...as are my two-a-days.


You never realize how much of a difference these things make until you try and train without them. After that, may God have mercy on your soul.
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      06-08-2016, 11:25 AM   #30626
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Quote:
Originally Posted by Verbiage View Post
The sweat comment was more a figure of speech than anything, but I'm glad you don't have them anymore!


It's so interesting how these things (keto, paleo) work. Like a couple chocolate chip cookies (approx. 300 calories) combined with my watermelon (hehe) pre-weights formula literally turn me into a machine for the next hour. But I know my body probably endures a lot more stress than most in the gym over a period of time, so it makes sense.
*sigh*
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      06-08-2016, 11:27 AM   #30627
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Quote:
Originally Posted by Verbiage View Post
LOL, I feel you, man.


Dymatize, nice choice! Great concentration and brand.


I'll always be a BSN guy for life, though. That shit is literally what gets me through the day. My multivitamins, joint lubrication complex, fish oils, D3, protein, aminos, and creatine. Without them I'm toast...as are my two-a-days.


You never realize how much of a difference these things make until you try and train without them. After that, may God have mercy on your soul.
Indeed, like "tuning".

Haha, BSN...Syntha-6? I still have two tubs waiting for me when I get down to my old weight. Strawberry is my favorite!
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Why the sad face, I fucking love sausage.
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      06-08-2016, 11:29 AM   #30628
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Originally Posted by jtodd_fl View Post
FTFY
This is why I have trust issues with you.
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Originally Posted by Axius View Post
I've learned to never tell anyone that you know anything about excel. Even if you know a little, it's like you turn into a damn guru.


Do the damn googling yourself, fuckers.
Do you know how many hours I've saved some of my employees because I taught them how to use vlookups? Unbelievable.
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Originally Posted by jtodd_fl View Post
This kind of humor could create quote a row. You may put into a cell over it...

(sorry)
Your puns hurt me mentally.
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      06-08-2016, 11:32 AM   #30629
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Originally Posted by LenkaCZ View Post
Old photo, 4 years ago before we got married.
The dude looks like James Franco's little brother.
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Why the sad face, I fucking love sausage.
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      06-08-2016, 11:33 AM   #30630
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And threadpocalypse in 3...2...1...
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      06-08-2016, 11:35 AM   #30631
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Quote:
Originally Posted by silvergray545 View Post
This is why I have trust issues with you.

Do you know how many hours I've saved some of my employees because I taught them how to use vlookups? Unbelievable.

Your puns hurt me mentally.
You had to TEACH VLOOKUP? How about HLOOKUP? Was that a different class?
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Why the sad face, I fucking love sausage.
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      06-08-2016, 11:35 AM   #30632
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F30lolz is always on it with the pic requests.

Also, oddly located lens flare.. not that I was looking.
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      06-08-2016, 11:37 AM   #30633
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Quote:
Originally Posted by Mywifes335 View Post
Indeed, like "tuning".

Haha, BSN...Syntha-6? I still have two tubs waiting for me when I get down to my old weight. Strawberry is my favorite!
Lol! Syntha-6, Hyper FX, N.O. -Xplode, and Amino X. Not into the Hyper Shred or Nitrix, as they include ingredients found in my other supplements and I need to keep my tolerances low.

I actually was a Vanilla Ice Cream regular, but bought Chocolate Peanut Butter (which I opened first) and Strawberry for the first time. I've heard great things about Strawberry, but I'm looking forward to trying them all. Best flavor concocting supplement company, in my opinion.

Will be moving to Green Apple for pre-workout once this current tub is depleted.
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      06-08-2016, 11:41 AM   #30634
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Quote:
Originally Posted by Mywifes335 View Post
You had to TEACH VLOOKUP? How about HLOOKUP? Was that a different class?
Oh god, an hlookup would make them forget everything they know. I blew their minds when I created a spreadsheet to track our prepaids. All I did was literally write one IF statement.
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      06-08-2016, 11:42 AM   #30635
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Oh god, an hlookup would make them forget everything they know. I blew their minds when I created a spreadsheet to track our prepaids. All I did was literally write one IF statement.
Blow their minds with SUMIF(S) or ADDRESS functions... Muhahahaha.
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Why the sad face, I fucking love sausage.
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      06-08-2016, 11:43 AM   #30636
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DR style

My boy sent me this....

https://instagram.com/p/BGX1LAaRay7/

Enjoy!
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Why the sad face, I fucking love sausage.
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      06-08-2016, 11:45 AM   #30637
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Originally Posted by Mywifes335 View Post
My boy sent me this....

https://instagram.com/p/BGX1LAaRay7/

Enjoy!
Ay dios mio! Coño!
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      06-08-2016, 11:49 AM   #30638
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Quote:
Originally Posted by Mywifes335 View Post
Blow their minds with SUMIF(S) or ADDRESS functions... Muhahahaha.
I remember showing some idiot how to break fully condensed addresses into multiple fields using a long formula consisting of find (to get the comma) and a serious of if conditionals and len's to separate into street, city, st, zip. Noobs.
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      06-08-2016, 11:55 AM   #30639
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Quote:
Originally Posted by Mywifes335 View Post
Blow their minds with SUMIF(S) or ADDRESS functions... Muhahahaha.
Quote:
Originally Posted by jtodd_fl View Post
I remember showing some idiot how to break fully condensed addresses into multiple fields using a long formula consisting of find (to get the comma) and a serious of if conditionals and len's to separate into street, city, st, zip. Noobs.
The funny thing is, all this stuff is available on google. People are just lazy. Lol
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      06-08-2016, 11:57 AM   #30640
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Quote:
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Do you know how many hours I've saved some of my employees because I taught them how to use vlookups? Unbelievable.
Without a doubt, now I just say I don't know, leave me the fuck alone you cunt.
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      06-08-2016, 11:58 AM   #30641
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M3 Number 86 Excel discussionz again.
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      06-08-2016, 12:24 PM   #30642
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Quote:
Originally Posted by LenkaCZ View Post
Old photo, 4 years ago before we got married.
cute.. you're not bad either

says JTODD....
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      06-08-2016, 12:29 PM   #30643
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cute.. you're not bad either

says JTODD....
I mean, I'd shag em up, ya na mean?
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      06-08-2016, 12:31 PM   #30644
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I am Lups pool girl and local artist, Grimlock hides in peoples bushes and watches them use the bathroom, Belgium is the resident horny bastard, and Biorin is a girl (or man still not sure) with a mustache.
Axius is Great, son of Billup of macadamia.. conquered 1/4 of the world by age 26

Shower.. that's the limit, don't make it out like i have a poop fetish or something

Belgium, that's spot on.. all he does is work and masterbates to pics of girls butts all day long

Biorin wants to get impregnated, and impregnate other girls..

The rest.. are pretty much unmentionable so I won't even go there unless anyone has a special request
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      06-08-2016, 12:31 PM   #30645
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I mean, I'd shag em up, ya na mean?
you're a fair and equitable one..

seriously, did Sara claim to be you? what a bitch..
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      06-08-2016, 12:45 PM   #30646
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jtodd_fl

I love the free publicity you have been giving me by quoting me, however it has become a concern the nature of your avatar, while in jest, is still quite hard to look at. I would not like to be seen as condoning public nakedness, regardless of the health message or otherwise, of course not to be seen as image shaming, preference discrimination, or imposition of taste, implied or direct.
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