BMW E60 5-Series Forum | 5Post.com  
BMW Garage BMW Meets Register Search Today's Posts Mark Forums Read  

Go Back   BMW E60 5-Series Forum | 5Post.com > BIMMERPOST Universal Forums > Off-Topic Discussions Board > Health, Fitness, Martial Arts, and Nutrition

Post Reply
 
Thread Tools Search this Thread
      01-17-2019, 07:31 AM   #2157
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

^Solid goal man! Eat big, you got it. What're your other numbers looking like?
Appreciate 0
      01-17-2019, 08:11 AM   #2158
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Havent done single on bench or squat recently but bench usually 300 - 330 and squat high 3s. Looking for 400 - 300 - 500.
Appreciate 0
      01-17-2019, 11:38 AM   #2159
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

Solid as hell. 2 years ago when I was a little more concerned w/ strength I believe my tops were 365 - 305 - 465, so didn't make the 1200lb club. Now I just do your typical "bodybuilding" daily splits w/ cardio an abs, maybe I'll get back into the strength game when I get bored because having a goal like that an being close to it is exciting stuff.
Appreciate 0
      01-17-2019, 11:49 AM   #2160
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Yeah I need to be working towards something or I dont stay focused enough. Last year goal was 405 squat and got there but thought of it as a destination and didnt keep after it so fell back after. Dealing with hips, shoulders, knees though so will be struggle. I need to pick a usapl meet and do it.
Appreciate 1
JP102462.00
      01-17-2019, 08:58 PM   #2161
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Woohoo more eye gains tonight!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 0
      01-17-2019, 09:10 PM   #2162
Mingwan
Major
1891
Rep
1,338
Posts

Drives: X1 Individual custom paint
Join Date: Jan 2015
Location: Kansas

iTrader: (0)

Quote:
Originally Posted by Now_Rudi View Post
As of now I'm not sure what we are. I still care about her and we are still talking and whatnot. My gym time has now turned into me alone and being focused. The last two times that I was at the gym she was there. We spoke and are civil to each other, but our workouts are now done as separately as they can be. I will say that it annoys me to watch all the predator types eye-fucking her while she works out alone.
When they’re staring at her, you go grab her ass like you’re kneeding pizza dough.
Appreciate 2
      01-18-2019, 07:01 AM   #2163
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13152
Rep
1,965
Posts

Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

Quote:
Originally Posted by Mingwan View Post
When they’re staring at her, you go grab her ass like you’re kneeding pizza dough.
I actually plan to the next time we are at the gym at the same time. She mentioned to me the other day about the these creepy old guys that kept following her around. It made her so uncomfortable that she eventually left without finishing her routine.

It must suck walking around all day knowing that everyone (men and women alike) you walk by wants to bang you.
Appreciate 0
      01-18-2019, 07:14 AM   #2164
obert
Brigadier General
obert's Avatar
United_States
1781
Rep
4,456
Posts

Drives: 2013 328i
Join Date: Oct 2011
Location: Seattle Wa

iTrader: (49)

The gym was so busy there was no place to park
Appreciate 0
      01-18-2019, 11:55 AM   #2165
UncleWede
Long Time Admirer, First Time Owner
UncleWede's Avatar
United_States
17876
Rep
9,376
Posts

Drives: G01 X3 M40i Dark Graphite
Join Date: Jun 2005
Location: Oxnard, CA

iTrader: (0)

Quote:
Originally Posted by Now_Rudi View Post
It must suck walking around all day knowing that everyone (men and women alike) you walk by wants to bang you.
It's a burden we learn to live with, much like walking about with a python strapped to your leg.
Appreciate 1
King Rudi13152.00
      01-19-2019, 12:52 PM   #2166
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Now_Rudi View Post

It must suck walking around all day knowing that everyone (men and women alike) you walk by wants to bang you.
Girls love that chit! when they walk by and they don't hear dumbells and weight clanging as they walk by they know guys are staring...I can confirm that lol!

is it February yet cause i'm losing gains with all this
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
King Rudi13152.00
      01-20-2019, 08:37 AM   #2167
Bt12
Captain
391
Rep
960
Posts

Drives: 2018 X5,2018 m2, 2018 x1
Join Date: Sep 2017
Location: Bicoastal

iTrader: (0)

Im annoyed that my gym is all old people! And there are no hot chicks to look at.
Appreciate 0
      01-20-2019, 09:43 PM   #2168
BNTLY
Master Chief
United_States
54
Rep
228
Posts

Drives: F34
Join Date: Jun 2018
Location: Bay Area, CA

iTrader: (0)

That when I close my eyes I can hear snakes...

Ssssss ssssss ssssssss
Appreciate 1
      01-21-2019, 07:26 AM   #2169
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13152
Rep
1,965
Posts

Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

Saturday is my only day to be able to do fasted cardio due to my work schedule. I get up Saturday morning and drink some water with lemon to get my system going, get to the gym and do a little weight resistance before starting my cardio. Ten minutes in, this guy that has been a friend of the family comes up and starts talking my head off. I'm not sure how everyone else, but I go hard on my cardio, headphones in, loud angry music and focused. Most days I try to do HIIT but usually depends on how I'm feeling after working 10 hours. Saturday I had planned on just doing an hour straight. Normally on days that I do just a straight hour I usually go 4 miles and burn somewhere between 775 and 850 calories. This bastard talked to me for 20 minutes and I barely got 3.5 miles and just a little over 650 calories. I was pissed.

So my new annoying thing at the gym is people who want to talk to you during your cardio......or perhaps just people at the gym in general.
Appreciate 0
      01-21-2019, 08:34 AM   #2170
Mr.SugarSkulls
Brigadier General
Mr.SugarSkulls's Avatar
No_Country
2889
Rep
3,247
Posts

Drives: BMW i8
Join Date: Apr 2013
Location: Long Beach, CA

iTrader: (0)

Garage List
2016 BMW F13 M6  [10.00]
Quote:
Originally Posted by Now_Rudi View Post
Saturday is my only day to be able to do fasted cardio due to my work schedule. I get up Saturday morning and drink some water with lemon to get my system going, get to the gym and do a little weight resistance before starting my cardio. Ten minutes in, this guy that has been a friend of the family comes up and starts talking my head off. I'm not sure how everyone else, but I go hard on my cardio, headphones in, loud angry music and focused. Most days I try to do HIIT but usually depends on how I'm feeling after working 10 hours. Saturday I had planned on just doing an hour straight. Normally on days that I do just a straight hour I usually go 4 miles and burn somewhere between 775 and 850 calories. This bastard talked to me for 20 minutes and I barely got 3.5 miles and just a little over 650 calories. I was pissed.

So my new annoying thing at the gym is people who want to talk to you during your cardio......or perhaps just people at the gym in general.
Maybe you just need to move to a new city/state where no one knows you. No girls, no friends- fresh start aka no one talks to you.

Or buy noise cancelling headphones. Not the little ones.

I have some bose QC35s. They'll run you 300-400 bucks but man are they awesome at tuning out the noise+ better sound quality than beats. Big plus- I sleep with them on all flights +some nights when the neighbors are being inconsiderate
__________________
I'm always sunny, hunny.
Appreciate 1
King Rudi13152.00
      01-21-2019, 08:47 AM   #2171
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13152
Rep
1,965
Posts

Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

Quote:
Originally Posted by Mr.SugarSkulls View Post
Maybe you just need to move to a new city/state where no one knows you. No girls, no friends- fresh start aka no one talks to you.

Or buy noise cancelling headphones. Not the little ones.

I have some bose QC35s. They'll run you 300-400 bucks but man are they awesome at tuning out the noise+ better sound quality than beats. Big plus- I sleep with them on all flights +some nights when the neighbors are being inconsiderate
Not sure if the first bit is sarcasm. I suppose I can be an asshole but it frustrate me when I'm out of breathe and someone is just constantly asking me questions. Kinda the same thing when someone wants to ask a bunch of questions while I'm trying to eat.

I had earbuds in that were very visible and had to take them out to listen to him. In this case it was just as simple as someone not picking up on nonverbal social cues. Most people will just speak or head nod and move on.
Appreciate 1
      01-21-2019, 09:06 AM   #2172
FlaPatsFan
Major
749
Rep
1,151
Posts

Drives: 2011 328i wagon
Join Date: Apr 2017
Location: Florida

iTrader: (0)

Reference above, most ppl have no idea about gym etiquette. Especially this time of year with all the newbies.
Appreciate 0
      01-21-2019, 12:00 PM   #2173
BSM n54iS
Brigadier General
BSM n54iS's Avatar
2685
Rep
4,202
Posts

Drives: '11 335is | '16 Macan Turbo
Join Date: Aug 2015
Location: Everywhere and Nowhere

iTrader: (7)

Quote:
Originally Posted by Now_Rudi View Post
Not sure if the first bit is sarcasm. I suppose I can be an asshole but it frustrate me when I'm out of breathe and someone is just constantly asking me questions. Kinda the same thing when someone wants to ask a bunch of questions while I'm trying to eat.

I had earbuds in that were very visible and had to take them out to listen to him. In this case it was just as simple as someone not picking up on nonverbal social cues. Most people will just speak or head nod and move on.
Start living up to your new name
__________________
'11 335is BSM MT "BMW Performance Editon" | '16 Porsche Macan Turbo
GruppeM CF Intake | AR Resonated DP | ER CP | Turbosmart RacePort BOV | Cobb FMIC | RB Inlets | RB External Mishi/Turner OCC | Michelin PS4 | BMW Performance Springs/Bilstein B8 + Dinan & M3 bits | BMW Brembo BBK | BMW Performance CF Spoiler | BMW Performance CF Lip | BMW Performance Alcantara | PS Designs GTS Armrest | AG H6-40 | Rear Seat Delete
Appreciate 1
King Rudi13152.00
      01-21-2019, 04:06 PM   #2174
Mr.SugarSkulls
Brigadier General
Mr.SugarSkulls's Avatar
No_Country
2889
Rep
3,247
Posts

Drives: BMW i8
Join Date: Apr 2013
Location: Long Beach, CA

iTrader: (0)

Garage List
2016 BMW F13 M6  [10.00]
Quote:
Originally Posted by Now_Rudi View Post
Quote:
Originally Posted by Mr.SugarSkulls View Post
Maybe you just need to move to a new city/state where no one knows you. No girls, no friends- fresh start aka no one talks to you.

Or buy noise cancelling headphones. Not the little ones.

I have some bose QC35s. They'll run you 300-400 bucks but man are they awesome at tuning out the noise+ better sound quality than beats. Big plus- I sleep with them on all flights +some nights when the neighbors are being inconsiderate
Not sure if the first bit is sarcasm. I suppose I can be an asshole but it frustrate me when I'm out of breathe and someone is just constantly asking me questions. Kinda the same thing when someone wants to ask a bunch of questions while I'm trying to eat.

I had earbuds in that were very visible and had to take them out to listen to him. In this case it was just as simple as someone not picking up on nonverbal social cues. Most people will just speak or head nod and move on.
Sarcasm IS my middle name..

However.

Considering the recent girl troubles and now this- maybe it is sound advice? :
__________________
I'm always sunny, hunny.
Appreciate 1
King Rudi13152.00
      01-24-2019, 09:53 AM   #2175
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

We have a large mat to do ab work at my gym right near a turf area. The mat is probably 30'x20' so plenty of room. I was doing lunges on the turf followed by some ab work on the mat, the mat touches the turf where I was standing to do lunges, so I was essentially just sitting down right onto the mat to do my ab work. This out of shape bum ass trainer comes over like he owns the place, takes the area that I was using to do abs along with a third of the mat. I mean come the fuck on I was the only guy on the mat and I'm standing literally a foot away. Then to further piss me off by incorrectly instructing someone how to do ab work by adding weight when they don't even know how to do the movement properly without weight.... I proceeded to sit down in the same spot I was doing my ab work previously, I was basically on top of them, all pissed off and continued my workout. Didn't say a word, they eventually moved.

end rant
Appreciate 0
      01-24-2019, 11:01 AM   #2176
xander_g
Major
967
Rep
1,118
Posts

Drives: G30 M550i
Join Date: Oct 2016
Location: Toronto

iTrader: (2)

Garage List
People hanging out in the middle of the turf when im doing sled-push runs.
Appreciate 1
BSM n54iS2684.50
      01-24-2019, 11:44 AM   #2177
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Last night I actually found it annoying that I opened almost 10 lockers with people's stuff with no lock. Clearly I saw people's car keys and even their fricken wallet!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 1
xander_g967.00
      01-24-2019, 11:57 AM   #2178
JP10
Major
JP10's Avatar
United_States
2462
Rep
1,144
Posts

Drives: M3
Join Date: Jan 2018
Location: SC

iTrader: (0)

Quote:
Originally Posted by lsturbointeg View Post
Last night I actually found it annoying that I opened almost 10 lockers with people's stuff with no lock. Clearly I saw people's car keys and even their fricken wallet!
I dont lock my shit either. One day it'll bite me on the ass, but haven't had an issue in all the years I've been going.
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 03:56 PM.




5post
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST