Bodybuilding/Weight Lifting/Cross Fit

[e92_boost]

Hey guys, so who all in here trains and loves to keep themselves in shape.
2 years ago I was a monster haha ever since I graduated from high school I just never had the time with working 3rd shift and going to school from 7:30-4 or 5 at night then work at 10pm-6am.
Now since I finally have time school is ending in 2 weeks, I decided to finish my Advanced EMT course over the summer and not take any other classes I'll have time to get back in shape.
I'm at 216 right I gotta lose at least 25 pounds before the middle of summer

So let's see some biceps,triceps,TRAPS etc...

Shredded at 195lbs

[e92_boost]

Bulking up 185lbs

[vsix]

You look good man, just the photo shoot angle doesn't complement your arm, can't see the trizeps

[e92_boost]

Originally Posted by vsix

You look good man, just the photo shoot angle doesn't complement your arm, can't see the trizeps

Haha that was 2 years ago, I'm no where near that I need to get back in shape lol

[UncleWede]

Round is still a shape

[Mr.SugarSkulls]

Man I can't bulk to save my life. I'm already taking in close to 6K calories a day, but I hit the pool daily and average 4-6 miles a night.

I've given up on the dream of being "big"

I do lift 4 days a week, but I'm sure my PRs are no where near most of those here. 405 DL, 225 bench, 315 squat

[e92_boost]

Originally Posted by MrSugarSkulls

Man I can't bulk to save my life. I'm already taking in close to 6K calories a day, but I hit the pool daily and average 4-6 miles a night.

I've given up on the dream of being "big"

I do lift 4 days a week, but I'm sure my PRs are no where near most of those here. 405 DL, 225 bench, 315 squat

Hey give this supplement a try that's what I was on called Gasapri Size On should help