Thread: BPC 157
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      05-23-2022, 06:17 PM   #8
JP10
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Quote:
Originally Posted by UncleWede View Post
Quote:
Originally Posted by JP10 View Post
Made me realize just how inflexible I was.
Muscle-bound (meathead?) just don't realize how inflexible we are after years of lifting. Couple that with office jobs, and yoga becomes a potential life-saving technique to balance a person who thinks (incorrectly?) he is "healthy"

My yogi awarded me free yoga for this AND the next lifetime, since I create a web presence for her that really helped keep her business afloat. I don't go to classes all that often any longer, but I still have laminated Iyengar pose cards that I will bust out and follow a routine every now and then.
Haha exactly, I thought I was quite healthy, pretty solid shape all around. But in that regard I was far lacking. I think I had years of impingement that I was just unaware of and wouldn't have known without attempting different poses.
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