Quote:
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Originally Posted by koreez88
Quote:
Originally Posted by Mr.SugarSkulls
Yeah so is caffeine, green tea extract,any of these preworkouts in excess.
Key is to keep yourself hydrated at all times. Anything less than a gallon a day is unacceptable 
Plus check the date. It was banned/then unbanned since. |
I see plenty of articles dated late 2015 that still recommend to avoid it.
I'm just bringing up to your attention in case you haven't seen the news.  Your body - your temple.
I'm def no saint and have tried dangerous things myself.  |
Appreciate that bro-
Back in the day they'd go too crazy with the dosage, so maybe the fact that they cut back on it helps.
I'm of the days where ephedra was just a boost so everyone's body is different.
It's too bad they banned that though
