Quote:
Originally Posted by bobloblaw
No. When you cut, you will lose some lean body mass, the amount depends on the length and quality of the cut. But if I cut 20 pounds, I will not lose "more muscle than fat," that would be ridiculous. You lose fat, water weight, glycogen, and some lean body mass.
|
i am not sure if you are disagreeing in what i say.
you say no, then what you state seems to agree (like the length and quality of the cut)
there are a lot of variables when losing weigh which impacts how much muscle versus fat will be lost.