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Hopefully having a mass removed from my right hand this morning. Dislocated my ring finger bowling a few weeks ago and since have discovered a marble sized mass between the knuckle. Has made lifting a f'n nightmare for the past few weeks. Looking like cardio, legs and abs until this thing heals up.
Got on the scales this morning lost pound since Friday and body fat percentage is dropping according to plan. Should be able to start bulking sometime between 11/15 - 12/1. Getting stoked about it. Abs are starting to show nice and the "V" at my hips is getting more pronounced. A hard ass year of effort is starting to pay off.
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