Quote:
Originally Posted by Mr.SugarSkulls
Quote:
Originally Posted by Samurai of 2day
Here is a pic of my dedicated cereal bowl. I don't use anything else. I can easily devour about 1/3 Of a box of cereal in one sitting.
... now that I think about it, I believe it's called OCD
And before the fructose corn syrup police rappel into my windows, please understand that as a 5'9, 170 lbs extremely active individual, I can assure you that my level of fitness and health is not in danger by indulging in a guilty pleasure such as this once in a while.
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I know you're a fellow fithead, so I get you.
I've incorporated strength training and gotten my PRs up- but when you're a swimmer (like in my case) and swim 6500-9000 meters a day (that's 4-5.5 miles) I can eat pizza every single day (I don't anymore but I have) and still maintain <10% body fat weighing 180 lbs.
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Yes sir! I remember that you are big into physical fitness as well. Someone who follows a strict routine like yours, can definitely afford to "enjoy " the caloric intake, buy refueling with the carbs of your choice.
I know we have a couple of finger waggers in this thread that are opposed to the cereals high in sugar, but that just means more boxes on the shelves for guys that simply "live a little ".