Quote:
Originally Posted by tranquility
Quote:
Originally Posted by Sedan_Clan
The trick is moderation rather than outright deprivation. Even when I was doing physique shows, I regularly ate a whole pizza every Friday……but I moderated my food intake the other days of the week (…the whole, measure/portion size thing). Deprivation is a recipe for failure.
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What's that, bodybuilding posing?
TX I definitely have the frequency, I guess I do it alright since there's no prob w my wt. Guess need to work on my cardio. |
Yeah! I've done two shows in the past. It taught me a lot about my body, how it builds muscle, how it burns fat, what my strength limits are without using steroids, etc.
What type of cardio do you normally tend to do?