Thread: Healthy Snacks
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      07-07-2022, 01:13 AM   #26
tranquility
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Quote:
Originally Posted by Sedan_Clan View Post
The trick is moderation rather than outright deprivation. Even when I was doing physique shows, I regularly ate a whole pizza every Friday……but I moderated my food intake the other days of the week (…the whole, measure/portion size thing). Deprivation is a recipe for failure.
What's that, bodybuilding posing?

TX I definitely have the frequency, I guess I do it alright since there's no prob w my wt. Guess need to work on my cardio.
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