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      10-03-2015, 02:18 PM   #6198
Delta0311
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Drives: 2011 BMW 335xi E92 2016 228xi
Join Date: Apr 2009
Location: NJ

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I used to do more powerlifting oriented workouts when I was younger. I'm 36 now and value my joints/tendons so now I stick to strict bodybuilding workouts; perfect form, keeping time under tensions, slow negatives, and drop sets. It's working great for me.
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