I think I understand where this is going, so, I've never done that... the closest I have done is not eat LOL, I had discussed with my dietitian. A higher protein, low carb diet, but though they didn't say I shouldn't, they gave 2 issues
* Higher protein, not good for weight, Kidney function and kidney stones
* Lower carbs not good, due to rebounding
I have managed to cut down my insulin on the new drug combination
(Trulicity, Invokana & Metformin) so I'm less hungry, but a hell-la lot more dehydrated.
IF I can get my day started ok, (my fasting blood sugar) I'm fine all day
It's getting that figure below 7 mmol, which if I eat something decent at night I can achieve it.
I understand "carbs" or the type of carb (GI) is the issue
Quote:
Originally Posted by arkie6
How is your bloodsugar if you eat essentially no carbs other than green leafy vegetables? Eating plenty of meats, eggs, and low carb cheeses but no starchy foods?
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