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Since July, I'm down to 166. I was down to 166 at the start of October, but a 5 day cruise put me back up to 172... Back at home, the weight came off quickly the second time. IDK if I will go lower than 166 without further modifications to diet, but we'll see. I still have some sugar (i.e., grapes, apples, etc.) and a coke on average maybe once in ten days. Happy with where I am right now.
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When you say impact instead of affect/effect, you are communicating that you don't understand the difference between the two words, and are too lazy to learn.
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