I have been suffering from the same problem for the last 6 or 7 months. I did a lot of home remedies, changed my mattress, posture.. but it worsened. The only solution turned out to be chiropractor and masseuse(only when the doc recommends). Stretching at home may help or may worsen the condition. Good luck & take care
Last edited by markmason; 10-06-2020 at 08:13 AM..
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