Quote:
Originally Posted by lsturbointeg
Nice! I usually have a cup of oatmeal before heading to the gym. I've been watching a lot of Seth Feroce's training and I've changed my workouts and so far I've improved my workouts like 10x!  keep up the early workouts as I couldn't do it. my mind is still asleep even when i'm at work |
Yeah....I'm really liking this eating beforehand. Like I said I'm starting to smooth out a little, but the weight is coming on quickly. I'm seeing a big difference in my upper shoulder girdle. I snapped this earlier. Being able to handle the heavier weights especially in my deadlifts is starting to show.
I actually look like I train with weights now even while wearing a larger shirt. My traps are starting to take off!