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Diet + Excercise = Weight Loss
Instead of only doing the elliptical for 30mins, try to switch up the type of cardio you do. Your body will get used to performing that same excercise and you wont be getting tired as easily but you wont be losing as much calories as when you first began the regimen. I would also try to increase the cardio time each week as well, get your body really working lol
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