Quote:
Originally Posted by Quick6EF
^^^
That crap doesn't even deserve a quote.
Wrong on all counts.
Certain foods don't make you fat, a caloric surplus does. The foods you listed (bacon, cheese, etc) are just calorie dense; people don't understand the idea of moderation.
|
We are discussing a KETO diet. You have a point about moderation in all thing's but that is another discussion entirely. If you would like to start a thread about moderation please do. This thread is about the science of putting your body in keto. If you have experience in this please contribute. Otherwise..