Quote:
Originally Posted by floridaorange
just an observation that might be useful for other ectomorphs reading this : - i don't get the same runner high feeling going slower and lifting heavier - but the size is already showing. FWIW, i think i was just enjoying the fast pace high exercise vibe... but it's fun to build too, just a diff approach. it's been yrs since i went for size. good times
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I enjoy fast pace as well, that's been my routine for basically the last year and a half. Feel better leaner vs bloated, I'm sure I'll go heavy again, but not for the foreseeable future. Have my wedding in May so probably just stay on course to be in solid shape for that.