View Single Post
      07-17-2019, 01:32 PM   #480
King Rudi
Lieutenant Colonel
King Rudi's Avatar
13152
Rep
1,965
Posts

Drives: Meat Suit
Join Date: Sep 2017
Location: Planet Earth

iTrader: (0)

No pics but lunch today was side south west side salad with cilantro lime dressing and grilled chicken, marinated in Italian dressing with lemon. Tasty!

Dinner will consist of a protein shake after achieving hypertrophy on biceps and back.

Last edited by King Rudi; 07-17-2019 at 01:49 PM..
Appreciate 1