Thread
:
No need to work out biceps?
View Single Post
07-25-2011, 07:55 PM
#
66
bobloblaw
Lieutenant
745
Rep
585
Posts
Drives: m3
Join Date: Jun 2007
Location: CA
iTrader: (
0
)
There is truth to what he says... I have seen people's arms/bis grow a lot from strength routines where they only bench/squat/deadlift/row. I'm not saying to stop doing your auxiliary exercises, just that he is not completely wrong.
Appreciate
0
Quote
bobloblaw
View Public Profile
Find More Posts by bobloblaw