IT is a struggle almost every damn day to do SOMETHING. I've been in the gym since age 16. Consistency has almost always been an issue. I've never had less than a 12-pack because #food, despite the diabeetus. If it weren't for the diabeetus I'd probably be 250-300lbs. As it is, 5' 9 3/4" (every little bit counts) sitting right at 200 when realistically I should be low 180s.
My biggest challenge is external influences. Wife is exercise-adverse, even after 20+ years doesn't seem to understand the NECESSITY of exercise for me to feel happy/healthy.
Swam last night to failure (cramp in the calf)
