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      09-27-2019, 12:55 PM   #13
VisualEcho
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Drives: '18 M2 6MT
Join Date: Sep 2019
Location: Missouri

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2018 BMW M2  [10.00]
I did IF for 3 months while I was cutting weight, lost 30 lbs. I stuck to an 8-hour eating window (many times less) and made sure that the very first thing I ate was a banana (with nuts) every day.

Worked wonders for me.
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