Quote:
Originally Posted by floridaorange
Man I love ginger root when I feel like I need it… such as seasonal changes when my energy levels are off, same for Cocoa Nibs… those little bastards keep me energized all day, in a way that feels natural.
Also for T levels, make sure you're maximizing your leg workouts - really mix things up with your leg routines - there's alot of T locked up in there….
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Legs and lats, the big muscles that will affect metabolism/hormone levels the most.