Quote:
Originally Posted by ///M Power-Belgium
Quote:
Originally Posted by Mr.SugarSkulls
Dude chill.
The only females here are Sara, biorin, Tara, and Lups.
Your act was cute at first but now it's just down right annoying.
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I see .
I was never cute , I'm looking like a gangster bro ...and agressive !
Most chicks are first afraid of me , but after a couple of days they like the muscle and rebel look ..
Some people said on here that I need to learn to smile after they saw my pics and ID , Pfffffffffffff
Another thing...
Saw and read on here you was also working out , so from how long is your work ?
Was also reading that lots of pro's are falling like flies in the last years , probably from injecting all the shit with lots of deads ?
Saw a video from Ronnie-Coleman and he looked like an old man , he had serious health problems and was walking worse than my grand pa .
Others rumours are saying he has hip problems ..
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I have a different frame than you and delta.
You guys probably can lift much heavier than me. My PRs when I bulk are 405 deadlift (1 rep) 315 squat (1rep) and 295 bench (1 rep)
For a few years, I really got into boxing and even fought pro-am. However, career got far too much in the way, and stopped, so I still jump rope and hit the bags here and there- but I do 4 days of lifting in the am( separate days for chest/tris, back/bis, shoulders/core, and legs)- with a 2-4 mile swim at night. 2 days of running in the am, with 3 miles of swimming at night- and 1 day off completely. So 6 two a days.
My level of endurance is through the roof but it helps me maintain a pretty lean/cut physique without dieting too much unless I'm cutting down for a specific purpose. Then I'll count my macros, but otherwise, I just eat most of my carbs when I wake up, and my proteins as the day (or in my case night) progresses.
But I'm definitely "smaller" than the two of you. Typical swimmer body.