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Depending on which calculator you use, and the activity multiplier (some calculators use terrible multipliers) your BMR is around 1900, and your TDEE around 2800 (to me the calculator is off, and I'd suspect you need more than 2800, but it's a starting point). If you really want to dial in your diet you need to track your calories (weigh your food) and set up your macros for your goals. Then adjust your intake based on the results you're getting.
Personally, I don't like cardio (hate it actually). So take this with a grain of salt; you're doing too much cardio. If you like it that's great, but if you're only using cardio to cut weight I'd suggest sticking to 3-5 30 minute HIIT sessions a week. Aside from this make sure you do the 'big lifts' every week.
If you feel your energy tanking as the weeks go by consider a carb refeed day, or two if necessary.
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