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Make sure you are getting all the proper nutrients/minerals/vitamins either through your food or through supplements. Most times those are at the root of cravings.
Also, I was given some great advice once on dieting. If your diet is a ___ week program where you barely eat and/or are miserable during it, it will not benefit you in the long run. You will rebound to the same weight, if not more, once you are off it eventually. However, if your diet is actually a lifestyle change that can be sustained, you will have much better results.
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