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Tonight I did elyptical and while the calorie count between machine and FB were pretty close, both the machine and my fingers had my pulse at right around 150 after 30 minutes, the FB never went over 115.
45 minutes swimming I only cover 1000 yards, assuming pool is 25 long. I stop about every lap to breathe and get the condensation out of my goggles.
One other drawback with all the water is the profuse sweating. Wife is about to ban me from house for 30 minutes after exercise
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