I'm trying to add back a shit-tonne (pun intended) of fiber, before bed, to get/keep things moving. Fibra cania works so well, but is just so difficult to get down the hatch. I was really scared my recent colonoscopy was going to show issues, and even the cleanse they gave me barely worked until about 4 hours before my appt.
I'm going to spend some of my new-found excess funds to purchase/try some supplemental foods. Maybe they are fads, but I'll give them 90-120 days to prove their worth. Most recent: Armra colostrum, first packet today.
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I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
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