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      04-25-2011, 08:43 PM   #10
Htown09
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I recommended a balanced meal; something the KETO diet lack's. As for fat's you can add some nut's and avacado's on the salads.

Eating too much fat is not good. Balance is the key. And cheese and bacon is not healthy fat's. So while I can recommend a KETO diet to lose some belly fat it is not a good long-term diet.
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