Quote:
Originally Posted by 1MOREMOD
Yeah im doing 6ish a day. Plan was 5 meals of 700 calories and 40 grams protein plus bedtime shake. I'm used to getting the protein which I guess is good. I'm feeling fine so far just bit of adjustment.
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That's about where I'm at when not dieting. But spread out with 4 meals with a bedtime shake, and huge shake of protein and carbs right after my workout in the A.M.