Quote:
Originally Posted by jtodd_fl
There you go trying to get Biorin all hot and bothered again. Don't forget her new logo... death from above, bitches!
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LOL, dis b my lyfe, dad. Biznazz data and shyt.
I'd say she's more cold than anything, though.
Good thing I'm of Caribbean descent. Balances out perfectly.
Quote:
Originally Posted by 1MOREMOD
Legs sat, chest yesterday, biceps this am and shoulders tonight. Did the 10 sets of 10 thing with chest yesterday not sure I'm a fan with that body part. Once chest starts failing incorporate too much shoulder and triceps and don't get the work. Felt full but could have been better.
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So still with the doubles, I see. How has that been for your post-recovery/fatigue levels? It's been almost a month now, no?
Yeah your train to fail is going to inevitably suffer with that method when it comes to derivative muscle groups. That's one of the only downsides I see to split failure.