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      10-03-2015, 01:33 PM   #6200
bimmette
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Quote:
Originally Posted by Mr.SugarSkulls
Quote:
Originally Posted by Delta0311
I used to do more powerlifting oriented workouts when I was younger. I'm 36 now and value my joints/tendons so now I stick to strict bodybuilding workouts; perfect form, keeping time under tensions, slow negatives, and drop sets. It's working great for me.
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