View Single Post
      10-14-2019, 08:06 AM   #1349
lsturbointeg
Lieutenant General
lsturbointeg's Avatar
United_States
9149
Rep
14,522
Posts

Drives: 2011 535i Jet Black
Join Date: Aug 2014
Location: Asian lost in OH

iTrader: (0)

Quote:
Originally Posted by Now_Rudi View Post
Hopefully having a mass removed from my right hand this morning. Dislocated my ring finger bowling a few weeks ago and since have discovered a marble sized mass between the knuckle. Has made lifting a f'n nightmare for the past few weeks. Looking like cardio, legs and abs until this thing heals up.

Got on the scales this morning lost pound since Friday and body fat percentage is dropping according to plan. Should be able to start bulking sometime between 11/15 - 12/1. Getting stoked about it. Abs are starting to show nice and the "V" at my hips is getting more pronounced. A hard ass year of effort is starting to pay off.
Awesome keep it up!

Getting ready for the gym...its shoulder day boys!
__________________
~F90Conversion~21"3Piece Forged AvantGardeWheels~KWV1Coilovers~CQUENCE slotted/drilled rotors~GoodridgeStainlesslines~MeisterschaftQuadEx haust~Akrapovic 4"tips~VRSF DP~VRSF CP~TurboSmart BOV~K&N filter~CarbonFiberExteriorComponents~GladenAlphaCo mponents~MatchUp7BMW~Punch P300-12T~
Follow me on Instagram: lsturbointeg
Appreciate 2
King Rudi13152.00
Rmtt8206.00