Quote:
Originally Posted by .:bHd:.
First day
Breakfast: 6 egg whites
Lunch: chipotle salad with 3x chicken, cheese and sour cream
Dinner: sashimi
Gotta say I was weak as fuck at the gym.. And my concentration on text has been difficult lol
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Why are you throwing away the egg yolk?
Beef has minimal carbs along with sliced deli turkey.
Also see here for food ideas:
http://forum.bodybuilding.com/forumdisplay.php?f=143