Quote:
Originally Posted by kscarrol
Marcus, you strike me as a very health conscious guy.... This must be your guilty pleasure!!  This and that well stocked bar I saw in another thread!
Personally, I love banana pudding but can't imagine eating this. I do eat frosted mini wheats if I have cereal. I usually have some yogurt and maybe a banana for breakfast.
|
Oh I am! And as a middle aged dad of 2, I take my health very seriously. Recently had my physical and have a total cholesterol score of 165. I'm 6ft 217. And exercise regularly. BUT... Yes. Cereal is my kryptonite!
Well actually so is fresh made cookies and baked goods! However, it is all about moderation for me. My go to cereal is always a Granola. Got about 5 or 6 flavors which I add a variety of nuts, raisins, dried cranberries etc. I absolutely love bananas too.
Over the years, I have really learned how my body reacts to all foods I eat. I try my best to eat carbs early in the day, like these cereals. Dinner, I generally don't eat bread, rice, potatoes or sugar.
As far as alcohol, I really enjoy my Rums which by now you've seen. But I drink maybe every other week or less. Even though I have enough liquor to supply a small bar.
Moderation is absolutely the key to a healthy lifestyle.