Quote:
Originally Posted by joonsup
is this something you do instead of going to the gym or is this a supplement to your weekly gym routine?
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who u referring to?
@coh4777 - Ya this thread has died down a little bit. For me, After almost 3 months of it, I kinda gotten bored LOL. I usually do with any workout really. I change things up quite a bit every 2-3 months.
The 2 biggest problems I have with the whole workout/dieting (I'd like to call it "healthy lifestyle") are:
1) Had to cut out desserts/pastries/and fruit when it is past 7pm
2) Need to buy a whole new set of trendy jeans since I've gotten down 3 pant sizes lol. Might reach 4 sizes if I can reach that 8% pbf. Currently at 12.5% pbf.