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Originally Posted by Verbiage
Quote:
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Originally Posted by Mr Tonka
Quote:
Originally Posted by Verbiage
Nooooo potato app.
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147 average? Whats up with that? Aren't you young? |
Heh, intervals. Plus 10 mins of that was warm up/stretching, which throws off peak point averages. So technically it was 32 mins of intervals. I can't afford to not do that stretching though. There's no rest periods during my intervals routines, the resting comes from the least of three intensity bursts. |
My max was back in Jan. But the second one is from last night. Pretty sure that's my highest average.